On the Threshold of the Unknown

I love this post from the Centre for Action and Contemplation. We are all in a place of transition, whether we realize it or not. We all stand on a threshold not knowing what is on the other side of this door that is opening in our lives. Every one of us stands with ourContinue reading “On the Threshold of the Unknown”

Discovering Your Personal Rhythm for Healthy Living

Happy 2021! A few weeks ago, I was asked to prepare a video lecture for students in the Human Services program at the New Brunswick Community College. They, like everyone else, are doing virtual classes in our COVID circumstances. Now that the students have had their turn, I’m making the video public. Most of itContinue reading “Discovering Your Personal Rhythm for Healthy Living”